ebody combines training with personal trainer and electrostimulation, providing your muscles with a more intensive and efficient workout in a shorter period of time.

ebody Croatia

ebody is completely customized training studio with EMS technology (electro-muscle stimulation) that adapts to your routine, offering individual and personalized training sessions and progress tracking
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Benefits of EMS

You don’t like classic
workouts in the gym?

ebody is perfect for those who don’t enjoy lifting weights, aren’t fond of the conventional gym environment, or aren’t particularly inclined to exercise. We understand how precious time is, and classic workouts aren’t for everyone. Our mission is to provide you with a personalized experience that brings you closer to your health and vitality goals.

At ebody, we create an environment focused on you!

Don't have time for training?

For an ebody training session, only 20 minutes a day is enough. For a healthier life only two workouts per week are needed.
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Benefits of EMS training

1. In one training works up to 300 muscles

2. 20 minutes = 2 hours of classic workout in the gym!

3. In 20 minutes of training, you can burn over 500 calories!

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Positive effect on the spine

A large number of scientific studies show the positive effect of the EMS  training  in reducing back and spine pain, which affects a large number of the population due to a sedentary lifestyle. EMS training will strengthen your back muscles!

Electro-muscle stimulation / EMS training

01

What is it?

It’s a method of muscle activation through electronics impulses, similar to those emitted by our nerve system.

02

How does it work?

This method works on deep muscles that aren’t activated during conventional gym workouts, accelerating your results in much less time.

03

1 on 1

ebody provides an environment that differs from classic gym models for EMS training sessions.

04

Methodology

With the training methodology combined with EMS, ebody aims to take responsibility for your  two most valuable resources: time and health.

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90% of muscles are activated during one EMS training session

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20 minutes of ebody training= 2 hours of classic workout in the gym!

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You can burn up to 500 calories in one ebody training session!

Book a Training Session

Visit the ebody studio in Rijeka and start your journey towards better health and vitality with the support of our experts. Your health matters, and we are here to help you achieve your best.

Book your training session today and take the first step towards a healthier and happier life!

Email
info@ebodycroatia.hr

Telephone number
095 347 2040



    Our training sessions